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Tag: healthy diet tips

Health

Are There Any Side Effects of Protein Supplement? Let’s Find Out!

August 19, 2023August 29, 2023

Protein supplements are very popular nowadays. A lot of people consume them, especially people who…

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Miscellaneous

Health benefits of pomegranates

February 24, 2023August 19, 2023

Pomegranates are high in fibre, vitamins, and minerals but low in calories and fat. They…

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Miscellaneous

Health effects of organic foods

February 22, 2023August 19, 2023

The manner agricultural products are cultivated and processed is referred to as “organic.” While rules…

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Miscellaneous

Best Foods for High Blood Pressure

February 19, 2023August 19, 2023

In order to reduce blood pressure and keep it at ideal levels, a balanced diet…

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Miscellaneous

Health Benefits of Barley

February 18, 2023August 19, 2023

In the American diet, barley is one of the grains that is most frequently consumed….

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Miscellaneous

Nutritional and health benefits of gut microbiota

February 17, 2023August 19, 2023

The fermentation of non-digestible substrates such food fibers and endogenous intestinal mucus is made possible…

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Miscellaneous

Keep your kidneys healthy!

February 6, 2023August 19, 2023

Kidneys are essential for the health of the body.When we eat and drink, our body…

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Miscellaneous

Foods to improve digestion

February 5, 2023August 19, 2023

It’s important to eat the correct foods if you want to avoid issues like constipation,…

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Miscellaneous

Eat Well as You Age

February 1, 2023August 19, 2023

As we grow old, eating well can help improve our mental sharpness, boost our energy…

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Miscellaneous

Know the meaning of High Glucose Level

December 9, 2022August 19, 2023

When it comes to annual checkup, your doctor may ask you to perform routine blood…

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Miscellaneous

 Health Benefits of Strawberries

December 6, 2022August 19, 2023

Since our childhood, we have always been told that eating berries is very beneficial for…

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Miscellaneous

Healthy Foods That Are Actually Not Very Healthy For You

October 23, 2022August 19, 2023

You may be surprised to know that sometimes the foods you thought were healthy are…

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Miscellaneous

Stop Your Emotional Eating

October 23, 2022August 19, 2023

Did it ever occur to you that sometimes eating makes you feel good in certain…

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Miscellaneous

Best Healthy Diet Tips for Women in 2023

October 19, 2022August 19, 2023

As we all know that women have different nutrition needs than men. By eating healthy…

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