Foods & Drinks To Avoid Before Dental Appointment

A lot of parents don’t take it seriously to educate their children at an early age to take care of their teeth. It’s important for parents to demonstrate dental procedures such as brushing and flossing techniques. However, taking care of your teeth is not only about brushing twice a day it involves what you eat and drink. In the long term, you will face severe dental health problems if you don’t properly take care of your oral health.

Critical dental problems can occur such as your teeth can’t handle cold and heat: for example if you want to eat ice cream which is cold your teeth will undergo unpleasant experiences.
Bad breath is annoying and embarrassing, it also occurs due to poor dental maintenance. Therefore, If you want healthy teeth, you have to avoid certain foods that can permanently damage your teeth.

What are some foods to avoid before a dental appointment?

Going to the dentist is something that you can’t keep away from. Everyone may experience particular issues in their tooth.

Here is a list of foods that one should avoid when visiting a dentist

Garlic and Onions

Garlic and onions are both rich in sulfur-containing compounds. Due to their very distinctive smell, the smell can linger on your breath for many hours. Even if you brush your teeth, the smell can create its own acidic environment in your mouth. So, your bread will stink when going to visit the dentist.

Beef Jerky

Jerky is trimmed meat cut into strips. People with diastema teeth can easily get jerky meat stuck in their teeth for it’s so sinewy. In this case, dental floss might help to clean the stuck meat but it won’t work for the molar parts. This is one of the common mistakes that export revealed people make before their appointment.

Surströmming

This traditional Swedish salted fermented fish can create a strong rotten egg smell. Generally, fermented fish is beneficial to our health due to its high levels of protein, fat, and lactic acid. Similarly, This can cause bad breath like other stinky vegetables and drinks.
If you want your dentist to feel comfortable around you, stay away for a short period of time from these stinky foods.

Durian fruit

Due to its strong smell, Durian is known as stinky fruit in Southeast Asia. This fruit despite other fruits is soft and has a pleasant scent to Asian people. Yet people in the West hate it and might not be able to take a bite. The smell of Durian might just take several hours to disappear from your mouth but a small burp will ruin the environment. This is why the fruit is prohibited to carry on public transport in some Asian countries. We should suggest you not only eat when making a dental appointment but also when you go to work or a party.

Sugary food

So far we mostly have talked about stinky fruits, how about if we say that sugary food can permanently damage your teeth? sweetened food has a direct connection with tooth decay and when eating food that contains sugar. Some molecules have sugar which combines with saliva and bacteria remain in our mouths.
Sugar leads to decay because it bacteria within it and it can ruin the surface of our teeth.

Popcorn

It’s habitual for some people to buy popcorn when watching a movie in the cinema. The pericarp of popcorn remains hard no matter how long you cook it and can get stuck between your teeth or under your gum. Occasionally, you may use interdental cleaning tools to remove food or any sinewy things but they will cause bone loss or even damage the tooth roots. It’s wise to avoid eating popcorn for long-term side effects.

Carbonated drinks

Your teeth become susceptible to cavities if you drink too much-carbonated beverages. Carbonation contains a lot of damaging ingredients such as sweeteners, carbon dioxide, acids, and many more. Due to those ingredients, carbonated drinks become more dangerous to teeth enamel. Experts suggest drinking water right away if don’t have toothpaste and a brush in hand.

sweetened drinks are high in sugar and drinking sport -drinks, energy drinks, and soft drinks frequently can contribute to tooth decay.

Coffee

Drinks like coffee and tea can cause tooth stains. Especially, drinking coffee every day grows bacteria in our mouth which eventually can lead to enamel erosion. Can drinking tea and coffee make our teeth thin? Unfortunately, yes! It can also cause bad breath like other beverages.

Other than these mentioned side effects above, coffee causes tooth stains which is absolutely damaging. If you want your teeth to look good and white, it’s best to drink less coffee. It might not show immediately during a checkup yet it will turn your tooth enamel yellow.

Dragan fruit

Briefly, This fruit has a strong deep purple color which is hard to get rid of for several hours. People should never eat fruit when going to the dentist because it can stain their tongue and teeth.

Summary

It’s necessary to brush your teeth and avoid eating foods that cause inconvenience before going to the dentist. Similarly, don’t drink beverages either that are high in sugar or dye your tongue like dragon fruit. Experts recommend that preparation beforehand is required. Taking care of your teeth after a checkup is equally important when you get your teeth polished. It would be useless if you don’t avoid things that can lead your teeth to their previous condition.

It’s important to have a dentist that you can trust and you should routinely visit for a checkup and cleaning. Again, lifestyle plays an important role that can affect your entire teeth and gum.