Hawaiian Enchiladas For Weight Loss

A mixed balanced diet is a perfect way to lose weight when you are a food lover. If you are looking for healthy weight loss lunch recipes, look no further and enjoy the mouth-watering easy to make enchilada wrap recipe with tons of health benefits. There is nothing better than putting chicken mince full of protein in a bread wrap with fibre rich fillings without the excess carbs. In the weight loss journey the hardest thing is to keep yourself away from good food and maintain a balanced diet. 

At Cook Every Food you will find amazing recipes to lose weight that are easy to prepare and do not cost you much as compare to the ready-made weight loss meal plans. Another very important thing to keep in mind during a weight loss  journey is to maintain your energy requirements according to your age, height, activity and health status. This recipe of delicious Enchiladas for weight loss can be prepared for lunch or dinner as a perfect balanced food. 

The main ingredient for this recipe is lean chicken mince, which is so far the most popular of all white meats with numerous health benefits. Before getting started with the recipe let’s have a look at a few benefits of chicken.

1. Protein enriched: Lean chicken is a perfect source of protein which helps in muscle growth and aids weight loss.
2. Vitamin B3 and B6: Vitamin B3 and B6 is a great way to increase  the metabolism rate and reduce tiredness thus resulting in weight loss. Both of these vitamins keep our nervous system and immune system healthy.
3. Reduce Cholesterol: Consuming chicken in an appropriate amount can reduce the the risk of cholesterol and other heart diseases.

• Prep Time: 5 minutes
• Cook Time: 10 Minutes
• Serves: 2

Ingredients: 

• Olive Oil
• 125 grams lean chicken mince
• 0.50 Teaspoon of dried herbs
• 2 pineapple rings
• 0.50 cup of tomato purée
• 5/12 cup of grated cheddar cheese
• 2 wholesome bread wraps

Instructions:

• Preheat the oven to 180°C and spray a baking dish with olive oil.
• Heat a frying pan over medium-high heat and spray with olive oil.
• Add the lean chicken mince, breaking the chicken mince up as it cooks through.
• Add dried Italian herbs, pineapple and 1 and 1⁄2 cups of purée to the pan and stir to mix.
• Turn the heat off and allow the mixture to cool down slightly.
• Scoop even portions of the enchilada mixture onto the  bread wraps, roll and place fold side down into the baking dish.
• Top enchiladas with remaining purée and spread evenly across the wraps with cheese and bake until the cheese is melted and turned golden.
• Delicious Hawaiian Enchiladas For Weight Loss are ready to eat! 

Do give it a try and leave a review for us! If you want to enjoy more delicious weight loss food recipes, let us know. Our great chefs will come up with something super tasty, quick and easy.